Amount of Iron, Fe in Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry

Sweets

In 100 g (Grams) of Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry there is 0.31 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry.

Spices, thyme, dried 123.6 mg 0.12%
Spices, basil, dried 89.8 mg 0.09%
Spearmint, dried 87.47 mg 0.09%
Spices, marjoram, dried 82.71 mg 0.08%
Whale, beluga, meat, dried (Alaska Native) 72.35 mg 0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 67.67 mg 0.07%
Babyfood, cereal, oatmeal, with honey, dry 67.23 mg 0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 66.38 mg 0.07%
Spices, cumin seed 66.36 mg 0.07%
Babyfood, cereal, oatmeal, dry fortified 64.1 mg 0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified 64.03 mg 0.06%
Spices, turmeric, ground 55 mg 0.06%
Parsley, freeze-dried 53.9 mg 0.05%
Babyfood, cereal, rice, dry fortified 53.01 mg 0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 49.6 mg 0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry 49.45 mg 0.05%
Spices, dill weed, dried 48.78 mg 0.05%
Babyfood, cereal, barley, dry fortified 48.21 mg 0.05%
Babyfood, cereal, brown rice, dry, instant 47.6 mg 0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron 47.53 mg 0.05%
Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry

Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry is a type of Sweets. The most significant nutrients in Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry are listed below.

Water 63.32 g 63.32%
Energy (calorie) 161 kcal
Energy (joule) 673 kJ
Protein 4.69 g 4.69%
Total lipid (fat) 4.35 g 4.35%
Ash 1.58 g 1.58%
Carbohydrate, by difference 26.06 g 26.06%
Fiber, total dietary 0.4 g 0.4%
Sugars, total 22.47 g 22.47%
Calcium, Ca 158 mg 0.16%
Iron, Fe 0.31 mg
Sodium, Na 69 mg 0.07%
Vitamin C, total ascorbic acid 1.7 mg
Vitamin A, IU 417 IU
Fatty acids, total saturated 2.7 g 2.7%
Cholesterol 14 mg 0.01%

Nutrients in Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry